Inhabiting our bodies

The more we get in touch with our bodies
the less our minds and emotions have power over us
and the less they have power over us
the better they can serve us
and serve our purpose here!

Our body is the vehicle of this journey of consciousness on earth,
How can I inhabit my body a little more is a good question to ask everyday.

Discipline is a huge friend on this journey
Of inhabiting our bodies
Finding our own practice
Doing it daily
Strengthening the muscle everyday
So that one day it turns simple
Strengthening the muscle
So that it turns in pleasure
And nutrition
Not easy in the beginning
The awareness that is like a muscle
Helps a lot
And the will to gain structure
To change ourselves
To grow
To learn
To evolve
Also.
And remember
You are in Evolution
We are all in Evolution!

*****
LuisaPaula.com

Photo by Pixabay.com
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