21 days to root your personal morning practice
21 days to work on an important intention for you and your life
21 days to transform your day first thing in the morning
21 days meditating first thing in the morning
21 days dancing first thing in the morning
21 days working intentions first thing in the morning
From June 19 to July 10
🌿Monday to friday online - 6,30am* to 7,30am* (* Portugal time)
🌿Weekend individual practice
In some ancestral cultures, it is said that dawn and dusk are times when the veils between the worlds (visible and invisible) become thinner. Also, in the moments right after waking up our brain is naturally in the "alpha stage" (alpha brain waves, a kind of waking relaxation) which enhances meditation, visualization, creativity, etc.
Waking up early in the morning and doing a practice improves our day immediately, our Life in the continuity of the practice and our overall Well-Being (physical, mental, emotional).
And this is the invitation I address to you.
You are very welcome !
When and Where
From June 19 to July 10
🌿Monday to friday - 6,30am* to 7,30am* (* Portugal time). Online zoom.
🌿Weekend individual practice
Program
1- Intentions
2- Breating
3- Inspiration & Movement
4- Meditation
Investment
- 105€, registrations until May 29
- 115€, registrations after May 29 and until June 12
- 130€, registrations after June 12
Registration needed.
Limited Places!
Registrations/Informations:
luisapaulacom@gmail.com / + 351 964 991 014
CANCELLATIONS / WITHDRAWALS
a) There is no refund of the amount paid for withdrawal/cancellation of the participant less than 15 days from the date of the begining of the program;
(It may, however, and depending on the justification presented:
1- Be transferred 50% of the value to another event of the organization;
2- The exchange of the ticket for another participant that will come through the participant who canceled);
b) 70% refund for cancellations up to 15 days before the date of the beginning of the program;
c) In case of cancellation by the organization, the amount will be refunded in full.
