Photo Tomé Camacho
Nourish the Body, Inspire the Soul!
An Inspiration & Movement session is 60 minutes of surrender to yourself, your body, movement, relaxation, body expression and creativity.
With the guidance of Luísa Paula through exercises of body awareness, breathing, metaphors and movement, we “awaken” the inner dancer and invite the possibility of inhabiting our wonderful and “magical” body a little more every day!
Giving expression, voice and power to the body and inviting the release of tensions and emotions, we work so that movement can happen naturally in line with the natural flow and infinite intelligence of the body.
An invitation, through consciousness and presence, to a deeper connection with ourselves and with the Greater One that inhabits us!
An Inspiration & Movement session is 60 minutes of surrender to yourself, your body, movement, relaxation, body expression and creativity.
With the guidance of Luísa Paula through exercises of body awareness, breathing, metaphors and movement, we “awaken” the inner dancer and invite the possibility of inhabiting our wonderful and “magical” body a little more every day!
Giving expression, voice and power to the body and inviting the release of tensions and emotions, we work so that movement can happen naturally in line with the natural flow and infinite intelligence of the body.
An invitation, through consciousness and presence, to a deeper connection with ourselves and with the Greater One that inhabits us!
It is aimed at everyone who wants to:
- Activate and explore the body's non-linear intelligence and wisdom through movement and consciousness;
- Bring more presence to the body and to oneself;
- Dance in a free and exploratory way and awaken the dancer within;
- Take a healthy and pleasant break from daily routine;
- Free mind, body and emotions;
- Relax and unwind physically, mentally and emotionally;
- Bring inspiration to Life and Soul;
- Establish a deeper connection with oneself.
- Activate and explore the body's non-linear intelligence and wisdom through movement and consciousness;
- Bring more presence to the body and to oneself;
- Dance in a free and exploratory way and awaken the dancer within;
- Take a healthy and pleasant break from daily routine;
- Free mind, body and emotions;
- Relax and unwind physically, mentally and emotionally;
- Bring inspiration to Life and Soul;
- Establish a deeper connection with oneself.
Photos Tomé Camacho
ONLINE
Schedule
Wednesdays - 7,30pm to 8,30pm*
(Session in Portuguese)
*Portugal Time
Investment:
- Monthly:
Session 1x / week - 25€/month
- Single Session - €7/session (Value deducted from the first monthly payment if registration is made in the current month)
Registrations : [email protected] / + 351 964 991 014.
Schedule
Wednesdays - 7,30pm to 8,30pm*
(Session in Portuguese)
*Portugal Time
Investment:
- Monthly:
Session 1x / week - 25€/month
- Single Session - €7/session (Value deducted from the first monthly payment if registration is made in the current month)
Registrations : [email protected] / + 351 964 991 014.